Compal Chickpeas
🌾 Compal Chickpeas — Quality Straight from the Garden
Available in 420g and 845g
Grain by grain, the can fills to the top, straight from the Compal garden. No preservatives, ready to go on the plate!
✨ Why choose Compal Chickpeas?
- 🌱 100% Natural — No artificial preservatives or additives
- ⚡ Ready to Use — Already cooked, just heat it up
- 🇵🇹 Portuguese Quality — From the trusted Compal brand
- 💪 Rich in Protein — Source of fiber and essential nutrients
- 🍽️ Versatile — Perfect for salads, soups, hummus, and much more.
🍴 Suggestions for Use
Ideal for fresh salads, stir-fries, comforting soups, homemade hummus, or as a nutritious side dish. Let your creativity flow in the kitchen!
📊 Nutritional Information
Average values per 100g of drained product:
| Nutrient | Per 100g |
|---|---|
| Energy | 536 kJ / 128 kcal |
| Lipids | 2.1 g |
| of which saturated | 0.2 g |
| Carbohydrates | 17 g |
| of which sugars | 0.5 g |
| Fiber | 5.4 g |
| Proteins | 7.2 g |
| Salt | 0.70 g |
Nutritional values may vary slightly depending on the batch.
Size
Regular price
€2,29