Mercearia de Portugal

Compal Chickpeas

🌾 Compal Chickpeas — Quality Straight from the Garden

Available in 420g and 845g

Grain by grain, the can fills to the top, straight from the Compal garden. No preservatives, ready to go on the plate!

✨ Why choose Compal Chickpeas?

  • 🌱 100% Natural — No artificial preservatives or additives
  • Ready to Use — Already cooked, just heat it up
  • 🇵🇹 Portuguese Quality — From the trusted Compal brand
  • 💪 Rich in Protein — Source of fiber and essential nutrients
  • 🍽️ Versatile — Perfect for salads, soups, hummus, and much more.

🍴 Suggestions for Use

Ideal for fresh salads, stir-fries, comforting soups, homemade hummus, or as a nutritious side dish. Let your creativity flow in the kitchen!

📊 Nutritional Information

Average values ​​per 100g of drained product:

Nutrient Per 100g
Energy 536 kJ / 128 kcal
Lipids 2.1 g
of which saturated 0.2 g
Carbohydrates 17 g
of which sugars 0.5 g
Fiber 5.4 g
Proteins 7.2 g
Salt 0.70 g

Nutritional values ​​may vary slightly depending on the batch.


Size
Regular price €2,29