Mackerel Fillet in Manná Olive Oil
Mackerel Fillet in Manná Olive Oil
Delicious mackerel fillets in extra virgin olive oil, carefully selected and prepared to preserve all the flavor and nutritional quality of the fish.
Ingredients
Mackerel fillets (70%), extra virgin olive oil (29%), sea salt (1%)
Nutritional Benefits
- Rich in high biological value proteins
- Excellent source of omega-3 fatty acids.
- A natural source of vitamin D and B vitamins.
- Rich in minerals such as phosphorus, selenium, and iodine.
Storage: Store in a cool, dry place. Once opened, consume within 2 days and keep refrigerated.
Nutritional Information:
| Nutrients | Per 100g | % VDR* |
|---|---|---|
| Energy | 890 kJ / 215 kcal | 11% |
| Lipids | 15.2 g | 22% |
| of which saturated | 3.8 g | 19% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Proteins | 19.8 g | 40% |
| Salt | 1.2 g | 20% |
| Omega-3 | 2.1 g | - |
*RDA - Daily Reference Values for an average adult (8400 kJ/2000 kcal)
Title
Regular price
€4,90
Information
Nutritional information
Energy, 205 kJ / 49 kcal
Fat, 0g
- of which: Saturates, 0g
Carbohydrate, 10g
- of which: Sugars, 7g
Ingredients: Sugar, Glucose Syrup, Water, Beef Gelatine, Acid: Citric Acid, Flavoring
