Sardines without Skin and Bones in Organic Manná Olive Oil

Skinless and boneless sardines in Manná organic olive oil.

Enjoy the authentic taste of the sea with these delicious Portuguese sardines, carefully prepared without skin and bones for a unique gastronomic experience. Preserved in premium organic olive oil, these sardines retain their soft texture and intense flavor.

Product Features:

• Net weight: 120g
• Origin: Portugal
• Certified organic olive oil
• Skinless and pimple-free — ready to eat
• Rich in omega-3 and high-quality proteins
• Natural source of vitamins D and B12

Consumption Suggestions:

Perfect for toast, salads, pasta, or simply enjoyed with Alentejo bread and a good Portuguese wine. Ideal for snacks, quick meals, or more elaborate dishes.

Conservation:

Store in a cool, dry place. Once opened, consume within 2 days and keep refrigerated.

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Nutritional Information

Per 100g of product:

Nutrient	Amount	% VRN*
Energy	1050 kJ / 253 kcal	13%
Lipids	18.5 g	26%
of which saturated	3.8 g	19%
Carbohydrates	0.5 g	<1%
of which sugars	0 g	0%
Proteins	22.8 g	46%
Salt	1.2 g	20%
Omega-3 (EPA + DHA)	2.1 g	—
Vitamin D	7.8 μg	156%
Vitamin B12	8.9 μg	356%

*NRV = Nutrient Reference Values ​​for an average adult (8400 kJ/2000 kcal)

Ingredients:

Sardines (Sardina pilchardus) (70%), organic olive oil (29%), sea salt.

Allergens: Contains fish. May contain traces of shellfish.